The Precision Running Spikes are an ideal replacement for old or worn out spikes. The running spikes are a screw in spike which are easy to change. The running spikes come in a set of 12 spikes.
These running spikes are suitable to fit all brands of cross country running shoes.
Sold in 5mm, 6mm, 7mm (Mainly for Track) 9mm, 12mm and 15mm lengths (Mainly for Cross Country).
A spike key is not included.