The Forerunner 45 is a great watch for runners. It enables you to easily monitor your heart rate, while on board GPS can track your pace and distance.
Garmin Coach’s adaptive training plans bring personal coaching to your wrist, whilst free app assists with running, cycling, indoor track, treadmill, elliptical, cardio and your yoga sessions.
Stay connected on your terms, with notifications for texts and calls.
For added peace of mind and security, you can use safety and tracking features, such as incident detection (during select activities), along with assistance – which handily lets you to send your real-time location to your preferred emergency contacts.
Small: fits wrists with a circumference of 124 to 185mm
Large: fits wrists with a circumference of 129 to 197mm